Soy Bean Milk.

All of us know that soya bean drink provides good protein to our body..but many of us don't know that there are certain days we should avoid drinking it.

Soya bean drinks are best consumed on hot sunny days when the sun is strong. The soya milk will give lots of nutrients to the body as the body is able to absorb the protein well.

However, avoid the drink when the weather is cloudy or raining. Taking the drink in these weather, the body will not be able to take in the protein and will result in a disease called 'GOUT' or 'high acidic urine' due to the high protein residue in the body, after a long run.

This disease will cause pain to your knee joints and it will only be in control when you control your food intake of proteins and medication. The pain is unbearable and usually you will have no idea what you have taken to cause the pain. Food like soya beans, anchovies, broccoli, spinach, peanuts, animal organs (i.e. pork liver) etc will have to be avoided to prevent the pain from attacking.

So my friend, please to keep an alert on the pros and cons of soya bean milk and when it is to be taken and to be avoided.